6.3-6.6 每周菜谱

浏览数:21




6月3日 - 6月6日

3 June - 6 June


Monday


Morning Snack

Full fresh milk

Croissant


Lunch

(Dish)

Pomfret slices with tomato sauce(K1&K2)

Pomfret with tomato sauce(K3&K4)

Fish-flavored pork shreds

Fried garlic sprouts and dried tofu

(Soup)

Marrow bone, lettuce and thick tofu shreds soup

(Staple food)

Rice

Millet


Alternative

Pork


Afternoon snack

White fungus, lotus seeds and green beans soup

Minced chicken roll

Cherry


早点

致优牛奶

羊角面包


午餐

(菜)

茄汁鲳鱼片 (托小班)

茄汁鲳鱼 (中大班)

鱼香肉丝

蒜苔炒香干

(汤)

筒骨生菜厚百叶丝汤

(主食)

米饭

小米


替代食物

小肉


午点

银耳莲子绿豆羹

鸡茸卷

车厘子





早点

致优牛奶

全麦面包


午餐

(菜)

雪菲力牛柳 (托小班)

雪菲力牛排 (中大班)

番茄炒蛋

(汤)

罗宋浓汤

(主食)

米饭


午点

云吞馄饨

帝王蕉

Tuesday





Morning Snack

Full fresh milk

Wholemeal bread


Lunch

(Dish)

Sheffield fillet (K1&K2)

Sheffield steak (K3&K4)

Fried tomato and egg

(Soup)

Borsch

(Staple food)

Rice


Afternoon snack

Wonton

Emperor banana



Wednesday



Morning Snack

Full fresh milk

Stick bread


Buffet Lunch

(Dish)

Fried dragon fruit and prawn

Sweet and sour meat balls

Chicken nuggets

Stewed milk and broccoli

Mixed vegetables(Chinese yam, sweet pepper, carrot, yellow pepper, black fungus)

Hash brown

(Fruit)

Orange

Blueberry

(Soup)

Pigeon, tofu skin shreds and greens soup

(Staple food)

Golden fried rice

Black rice cake


Afternoon snack

Green bean, sweet potato and crystal sugar soup

Steamed twisted roll with scallion shreds


早点

致优牛奶

小棍面包


自助午餐

(菜)

火龙果炒虾仁

酸甜丸子

上校鸡块

牛奶炖西兰花

五彩缤纷(山药、甜椒、胡萝卜、黄椒、黑木耳)

鬼脸薯饼

(水果)

橘子

蓝莓

(汤)

鸽子百叶丝毛菜汤

(主食)

黄金炒饭

黑米糕


午点

绿豆地瓜冰糖水

葱油花卷





早点

致优牛奶

星星谷物


午餐

(菜)

牛油果培根意大利面(牛油果、培根、胡萝卜、牛心菜、番茄、蘑菇、洋葱、芥兰)

鸽蛋

(汤)

老鸭莲藕豆苗汤

(主食)

松仁豆沙糯米饭


午点

阳光翠绿粥(菠菜、鸡蛋、大米)

蜜汁小油丁

红提

Thursday


Morning Snack

Full fresh milk

Milk and egg stars


Lunch

(Dish)

Avocado bacon spaghetti (avocado, bacon, carrot, cabbage, tomato, mushroom, onion and Chinese broccoli)

Pigeon egg

(Soup)

Duck,lotus seeds and pea sprouts soup

(Staple food)

Pine nut, red bean paste   glutinous rice


Afternoon snack

Congee (spinach, egg, rice)

Honeydew mini fried tofu dices

Grape